Be Proud of Your Body:

Personal Training That Delivers Results

Tired of Diet & Fitness Gimmicks That Don't Work?

Break Through to

Your Genetic Potential and Build the Body, Health, and Mindset You've Always Desired.

Get in the best shape of your life in just 10 weeks while feeling confident and energized.

Are you...

  • Struggling to lose weight and keep it off?

  • Feeling self-conscious about your appearance?

  • Having low energy levels that's affecting your work and personal life?

Imagine feeling confident and energized every day, turning heads with your new physique and never having to worry about your weight again.

"The knowledge and motivation Sean brings is absolutely priceless. It's truly life changing."

- Chris L.

"I love your kind approach and I'm grateful to train under somebody with your level of expertise. "

- Rachel R.

"This is by far the best training style I've ever tried and I'm extremely grateful for the help Sean gives me in fitness and in life"

- Troy B.

A Better Body

You only get 1 body in this life. Yours will be healthy, strong, sexy, and functional. Learn health and workout principles that you’ll utilize for the rest of your life.

A Better Brain

Exercise has been shown to have numerous mental health benefits, such as reducing stress, anxiety, and depression, boosting self-confidence and improving body image, leading to a more positive outlook on life. Experience a paradigm shift. Learn strategies to reduce stress and call forth your Best Self, everyday.

A Better Life

Experience life with more energy, better sleep, better health, and more strength & endurance. Ultimately, you’ll be living a longer, healthier, and happier life. That’s what it’s really all about.

These Guys Did It And So Can You...

Here's What You'll Get When You Train With Me...

"Knowledge is Power" Mentorship & Guidance

  • Learn the Mind-Muscle-Method to get FAST RESULTS and develop a lifetime of control over your body & mind.

  • Overcome personal obstacles and learn how to cultivate lasting motivation.

  • Learn the "how & why" of building muscle and burning fat so that you can stay fit and healthy for life.

"Train Like a Pro" Custom Workouts

  • Custom workouts to build YOUR body with the principles of the Mind-Muscle-Method.

  • Use the most effective muscle building and fat burning strategies to change your body fast.

  • App-based training system that makes it easy to learn new lifts and log your progress.

"This Doesn't Have To Suck" Meal Plans

  • Custom Diets for bulking, cutting, or doing both together!

  • Plans based on the foods that you actually LIKE to eat!

  • Weekly assessments and adjustments to

    avoid plateaus and keep the progress going.

Whats Included When You Sign UP...

All The Tools You Need To Be Successful

  • "Train Like A Pro" Custom Workout Progressions ($300/month value)

  • "This Doesn't Have To Suck" Meal Plans ($300/month value)

Free Access To Physique Masterclass

Enjoy lifetime access to my online course, Physique Masterclass.

We'll be discussing some of these lessons together so that you retain and put into practice the powerful strategies taught in this course. ($197 value)

*existing course members - ask about getting your class fee reimbursed when you sign up for training

$1,000 Worth Of Bonuses Per Month

  • "Never Left Hanging" Unlimited One-On-One Messaging in App

    ($400/month value)

  • "Always Accountable" Weekly Bio-feedback Check-Ins w/ Personalized Video Response ($200/month value)

  • "No Plateaus" Weekly Adjustments Based on Progress

    ($200/month value)

  • "Coaches Office" Monthly in-person Zoom/Phone Check-ins to Talk Health, Fitness, Lifestyle,and Mindset ($100/month value)

  • "Perfect Form Check" Monthly Lifting Form Video Review ($100/month value)